They said that beauty is in the eyes of beholder. But how long you (yes I said you) could hold your beauty. If you are born beautiful or handsome with regular features than its good. But that is not enough at all. You need to maintain your beauty. Also it is the ultimate desire of everyone, to stay young and beautiful for as long as possible. As one must not forget the transient nature of beauty. Remember the sudden weight gain of Shammi Kapoor ji has ended his carrier as romantic hero and put him in character roles.
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| beauty in saree |
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| plus size babe |
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| Last but not the least our own well maintained | Aishwarya Rai |
Everyone should always take out some time to take a look at him or herself. I daily spent 1 hour of work out in order to maintain my physic. The daily effort does not require herculean task like heavy workout or time consuming health center. Rather one should devote quality time in light exercise, Yoga or simply meditation. I have seen many women give only preference to only skin. Spending time on cleansing, toning, make up e.t.c. well apart from these important things they should not forgot the body care. Beautiful women not only require smooth skin buy also perfect symmetry. Remember if you take care of your body and diet it will take care of your skin. But if you only give heed to your skin body will not get any improvement. So dear all I would suggest all to take out some time, even if it is 20 min to have a healthy light exercise
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